I am obsessed with journaling. It has been a complete game-changer for transforming my mindset, productivity, and overall happiness. I follow a formula every day to be efficient about what my intentions are for the day. Other days I incorporate in-depth prompts if I know there's something specific I want to get off my mind or explore about myself!
Let's get to it! My daily journal routine looks like this:
today's date:
I am grateful for ...
1)
2)
3)
I am currently manifesting...
1)
2)
3)
today's top goals:
1)
2)
3)
today's movement:
podcast:
self-care:
Commentaires